Ok, so I decided around thanksgiving that I didn't like the way that I was beginning to look. I had gained about 20 lbs just after we got married and at least 10 more in the last year or so. I wasn't loving it at all... So when a friend asked if I wanted to do a biggest loser type challenge I decided to get in on it. We did it for 3 months and I didn't loose anything... in fact I gained a couple pounds (Oops!) anyway, I wanted to do something more. So I was looking on facebook at a few of my friends posts and saw that my friend Cammie was teaching Zumba. And to make it better she was teaching at the gym where I had a membership. So I decided to go by myself and just check it out.
Well that was all that I needed!
I am HOOKED on Zumba!!! I absolutely love it! It is the most fun i have had while getting the best workout! It's kind of a dance class mixed with lots of exercise. Its a fusion of salsa and other international dances. And I've never been one to be able to dance but I can do this! It's really easy and fun.
After my first class I found out that Cammie was teaching it in her garage a few nights a week other than at the gym and started going to those as well. Then about a month later when I was going at least 3 times a week, I decided to actually weigh myself and all that fun jazz... I lost 2 INCHES from my WAIST!!! YAAAAAYYY!! but no weight loss :(
Then a week and a half later I weighed myself and I had lost almost 5 lbs!! Awesome! Love it! I feel so much better about myself.
However, my poor hubby is feeling a little neglected. See, I'm gone all day long at work then Monday and Tuesday nights to Zumba, Wednesday to Young womens and then sometimes Zumba after that, Thursday to Zumba, and Friday i have Mary Kay meetings. So I'm only home at nights on the weekends. :( I think he might miss me just a little bit...
Anyway, I just had to tell you about this fabulous new thing I found.
She teaches here in Ogden down 12th street on Monday at 8pm, Tuesday at Lady Fitness at 5:45pm, Wednesday at 8pm, and Thursday at 7pm. If you are interested in coming to any of her classes let me know and I'll get you more info.
I'll keep you posted on how much more I loose!
Friday, February 19, 2010
My Weight Loss Prgram
Posted by Bonnie at 10:18 PM 7 comments
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